Menstruation is a natural process you go through every month, but it can be uncomfortable and inconvenient. Finding the perfect menstrual product for your lifestyle and body can be tricky, with many available options. However, finding the right one can significantly affect your comfort. 

That's why we created this ultimate guide to the different types of menstrual products and their features. 

4 Main Types of Period Products

Menstrual products allow you to participate in sports, social events, and everyday activities without worrying about leakage or discomfort. There are four common types of sanitary products for menstruation.

1. Pads

Also known as sanitary napkins, pads are typically made from soft, absorbent materials such as cotton or cellulose. You place pads on your underwear, which come in different shapes, sizes, and absorbencies to accommodate different levels of menstrual flow. Some pads have an adhesive backing to keep them in place, while others have wings that fold over the sides of underwear to provide extra protection against leaks. Here are the different types of pads:

• Disposable pads: Disposable pads are designed for one-time use, and users should discard them after each use. It is necessary to change disposable pads regularly to maintain hygiene and prevent discomfort
• Reusable pads: Menstrual pads, also known as cloth pads, are washable and reusable. It's available in various materials, such as cotton, bamboo, or hemp. Reusable pads are eco-friendly and cost-effective but require proper washing and care.
• Panty liners: You can use these smaller and thinner versions of pads on light flow days or as a backup for menstrual cups or tampons.

2. Tampons

A tampon is placed in the vaginal cavity to absorb menstrual blood. They come cylindrical and offer a choice of absorbent materials, including cotton, rayon, or a combination. Below are the different types of tampons:

• Applicator tampons: This type comes with a plastic or cardboard applicator, which you can use to help insert the tampon into the vagina. Applicator tampons are a popular choice for those new to using tampons or who prefer the added ease and comfort an applicator provides.
• Non-applicator tampons: These types do not come with an applicator and are inserted into the vagina using your fingers. They are generally more eco-friendly than applicator tampons, as they produce less waste and are more cost-effective.

3. Menstrual Cups

These menstrual products are small, flexible, bell-shaped cups of silicone, rubber, or latex. You should insert the menstrual cup into the vagina, where it creates a seal to prevent leakage and collect blood. Menstrual cups are reusable; you can empty and rinse them several times daily. They are a popular alternative to tampons and pads, as they are eco-friendly and cost-effective, and you can wear them for up to 12 hours. Here are the three kinds of menstrual cups:

• Silicone cups: This type of menstrual cup is made from medical-grade silicone, which is hypoallergenic and durable. They are flexible and easy to insert, and you can reuse them for several years with proper care.
• TPE cups: Thermoplastic elastomer cups are made from plastic and rubber. They are soft and flexible, making them comfortable to wear, and they are often more affordable than silicone cups.
• Latex cups: This menstrual cup is made from natural rubber latex. While they are more eco-friendly than disposable menstrual products, they are not as commonly used as silicone or TPE cups due to concerns about latex allergies and their tendency to degrade quickly over time.

4. Period Underwear

Period underwear typically features a built-in absorbent layer that can hold anywhere from one to several tampons' worth of fluid and a moisture-wicking layer that helps keep the wearer feeling dry and comfortable. You can wear it alone or as a backup to other menstrual products. 

• Disposable period underwear: This type of period underwear is for single use, and users must throw it away after use. Manufacturers typically make it from materials like pulp and synthetic fibers, and it can hold varying amounts of menstrual fluid depending on the brand and style.
• Reusable period underwear: Reusable period underwear is an eco-friendly option that can save money in the long run. However, it requires regular washing and proper care to maintain its effectiveness. It is commonly made from a combination of absorbent and moisture-wicking fabrics such as cotton, bamboo, and spandex, and it can hold varying amounts of menstrual fluid depending on the brand and style.